"What should I eat?" shouldn't be the hardest question of your day
Eat Well. Keep It Simple.
110 real-food recipes made with ingredients from any grocery store, each with a short note on why it works, so dinner stops feeling like a decision.
FREE BONUS: The Wellness Sweets, 40 dessert recipes
Gluten-free, dairy-free, no-refined-sugar and high-protein options included.
+ free bonus
Special price today
Including The Wellness Sweets FREE!
A simpler way to eat well
Eating Well Shouldn't Feel Like Homework
One week it's carbs, the next it's fat, then it's an ingredient you can't pronounce. You don't need another diet. You need simple meals made from real food and familiar ingredients, the kind you'll actually want to cook again.
Real people. Real feedback.
A Few Notes From Our Readers
“This has become more than just a "cookbook" for my family and I, I've been able to spend more time with the ones I love since it's become a tradition for us to make a recipe every other day together.”
Robert Ayers — Madison, WI“I’ve already made three recipes and honestly, they taste AMAZING! Very satisfied :)”
Elizabeth S. — Dallas, TexasReady To Join Them?
Get 110 simple recipes made with familiar ingredients, all in one place.
Secure checkout · One-time payment · Instant digital access
More Than Just A Recipe Book
110 Real-Food Recipes
Breakfasts, lunches, dinners, soups, snacks, drinks, and healthier sweets.
Why It Works
Every recipe explains why its ingredients were chosen and what makes the combination useful.
20 Staples Explained
Oats, eggs, salmon, lentils, turmeric, chia, and more: what each brings and how to use it.
Made For Real Life
Short steps and ingredients you can pick up at any regular grocery store.
Free bonus included
The Wellness Sweets
40 healthier dessert recipes, with options for different needs. Sweet treats made with real ingredients that are:
- Gluten-free
- Dairy-free
- No refined sugar
- High-protein
Included free with The Wellness Cookbook today.
Inside the pages
See What's Inside The Wellness Cookbook
Clean, easy-to-follow pages with prep time, servings, ingredients, numbered steps, and a plain-language note on why each recipe works.
110 Recipes For Every Part Of Your Day
Ready To Make Healthy Eating Feel Easier?
Get 110 simple recipes plus 40 bonus desserts, all in one place.
Secure checkout · One-time payment · Instant digital access
The good stuff
Simple Ingredients. Smarter Combinations.
See how everyday staples like oats, eggs, salmon, lentils, berries, turmeric, chia and olive oil come together across the book.
- 20 key staples explained
- Familiar grocery-store foods
- Simple combinations you can use again and again
A simple way to begin
Don't Overthink It. Start With One Recipe.
You don't have to change everything at once. Pick one recipe that fits your day, make it with what you have, and build from there.
Pick One Recipe
Start with breakfast, dinner, a snack, or something sweet.
Keep It Practical
Use familiar ingredients and the short steps on the page.
Save What You Love
Build your own go-to list and come back to it any night.
A Cookbook You'll Actually Use
Easier Mornings
Overnight oats, egg muffins, smoothies and quick breakfasts for busy days.
Better Everyday Meals
Straightforward lunches, bowls and dinners built on familiar ingredients.
Healthier Treats
Fruit-based desserts, dark chocolate bites, puddings, cookies and more.
From "What's For Dinner?" To "I've Got This."
Searching for recipes every night, second-guessing every meal, and eating the same few things on repeat.
110 recipes in one place, familiar ingredients, short steps, and ideas for every part of your day.
The complete healthy eating bundle
The Wellness Cookbook
110 recipes+The Wellness Sweets
40 recipes · free bonus150 recipes total
- 110 breakfast, lunch, dinner, soup, snack and drink recipes
- 40 healthier dessert recipes
- Gluten-free dessert options
- Dairy-free dessert options
- No-refined-sugar options
- High-protein options
- Instant digital access
The Wellness Sweets is included free with your purchase.
Secure checkout · One-time payment · Instant digital access
No subscription. No recurring charges.
Tonight's Dinner, Sorted.
Keep 110 easy recipe ideas on your phone, tablet, or computer.
Instant access · 7-day guarantee
guarantee
Try It For 7 Days, Risk-Free
Cook from it for a week. If it's not right for you, email us at support@thewellnesscookbook.com within 7 days of your purchase for a full refund.
Free bonus
Start With A Simple 7-Day Meal Guide
To make your first week even easier, you also get a 7-day starter plan built from recipes in The Wellness Cookbook, with leftovers planned in so you cook less.
- Simple breakfast ideas
- Easy lunch and dinner picks
- Healthy snack and sweet options
- A low-pressure way to start using the cookbook
Included free with your purchase today.
Who it's for
For Anyone Who Wants Healthy Food To Feel Doable
For anyone who wants real food, simple recipes, familiar ingredients and practical guidance, without turning healthy eating into a project.
Frequently Asked Questions:
Is this a physical cookbook?
No. It's a digital ebook (PDF) you can open on your phone, tablet, or computer, or print the pages you use most.
How do I get it after I pay?
Right after checkout you'll get a download page for both ebooks, and we email you the link too. They're yours to keep.
How many recipes are included?
110 in the main cookbook, across breakfast, lunches, dinners, soups and sides, snacks, drinks, and sweets, plus 40 in the The Wellness Sweets bonus.
Are the ingredients hard to find?
No. Everything is sold at a regular grocery store, and frozen or canned produce works in most recipes.
Are the recipes beginner-friendly?
Yes. Each lists prep time, cook time, and servings, with short numbered steps. Many are one-pan or no-cook.
How can I pay?
Card, Apple Pay, Google Pay, bank account, Cash App Pay, or Klarna, through Stripe's secure checkout.
What if it's not right for me?
You're covered by our 7-day money-back guarantee.
Is this medical or nutrition advice?
No. The Wellness Cookbook is for everyday cooking and general wellness. It isn't a substitute for advice from your doctor or a registered dietitian.
Is this a subscription?
No. $11.99 is a single payment with no recurring charges.
Healthy Eating Just Got Sweeter.
Get 110 everyday recipes plus 40 healthier desserts free today.
Secure checkout · Instant digital access · 7-day guarantee
Why I made this
Healthy Eating Should Feel Simple Enough To Actually Do
I made The Wellness Cookbook for anyone who wants to eat better without turning food into a project. Real recipes, familiar ingredients, clear steps, and a quick note on why each one works, so you spend less time overthinking meals and more time enjoying them.
Jordan, author of The Wellness Cookbook